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Hi! I’m Marissa

I lost 90 lbs on the ketogenic diet and gained 40 lbs back. I started this blog to finally hold myself accountable while losing the rest of my weight. This is my story!

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Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness
That most frightens us.

We ask ourselves
Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.

Your playing small
Does not serve the world.
There's nothing enlightened about shrinking
So that other people won't feel insecure around you.

We are all meant to shine,
As children do.
We were born to make manifest
The glory of God that is within us.

It's not just in some of us;
It's in everyone.

And as we let our own light shine,
We unconsciously give other people permission to do the same.
As we're liberated from our own fear,
Our presence automatically liberates others.

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No caption needed.

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My favorite lunch!
Keto doesn’t have to be hard. Neither does any other lifestyle you choose to follow. The plan is always the same. Find what works for you and repeat. 👌🏼

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Caprese Salad & Wings for game day! #rolltide 🅰️

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Been making asparagus lately.
Olive oil, salt, pepper, & lemon juice. 400 degrees for 12-15 min. Enjoy!

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Beef Roast

Seasoned with fresh garlic, salt & pepper. Baked at 500 for 30 minutes, then I drop the temp to 325 for another 45 minutes or until tender. We like it rare!

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